word for the day, 07 16 2016, 1 Timothy 4:8a, The value of physical training

It is Saturday, July 16th. Preparation Day

Listen to the word of God to us today
! Timothy 4:8a “For physical training is of some value.” (NIV)
I thought about this word yesterday as we went hiking on two different trails in the mountains here in the Poconos. We hiked 10.06 miles and are planning for more today. Bodily exercise profiteth little and we want the little. It is my firm belief that we need to keep our body healthy both spiritually and physically.
Prayer for the day:- Lord, help us to value physical training so that we may worship you. This we pray in JESUS name. Amen


About charles washington sr

charles washington is married to Claudette washington for over 38years, father of four and two grand children. he writes a daily word from the bible.
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