It is Monday November 16th. TGFT.
Listen to the word of God to us today
1 Timothy 4:8 “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” (NIV)
In her ‘Nutrition and Healthy Eating’ series of lecture to the men and women at church yesterday my wife Claudette talked about the need to exercise. She said even 5 minutes a day is good. My mind turn back to the WORD- ‘Physical Training is of some value.’ The KJV put it this way-“Bodily exercise profiteth little.’ I say we should take the little and get some exercise into our day and get the value from it. Remember our body is the temple of God, and we should take the best care of our body.
Prayer for the day: Father, give a healthy spiritual and physical approach in our daily walk with you. This we pray in JESUS name. Amen.
(Follow me on my blog at thewordforthrday.wordpress.com)
PS: Please continue to pray for the family of Camile Brown, her dad and mom, and especially her sons.